Our Partners
Our Partners
Saracens are proud to work in partnership with a range of companies and suppliers, all striving for excellence in their field.

Love to Balance
Supporting active and connected living for seniors
At Love to Balance, we are dedicated to improving the well-being of people aged 65 and above. Love to Balance is a movement project for over 65s in care homes focused on preventing falls, reducing inactivity, combatting social isolation and slowing down long-term illnesses enabling residents to lead more independent and fulfilling lives.
One-hour sessions focus on enhancing strength and balance through enjoyable, low-impact exercises to music. Participants can engage in gentle movements while seated or standing, making it accessible for everyone, regardless of fitness level or mobility.
We believe that exercise should be fun! That's why our classes incorporate participants' favourite music, creating a lively and engaging atmosphere that encourages movement and joy.

Love to BALANCE
about the class
- Each class lasts for one hour
- Features around 11-13 music tracks.
- Participants engage in creative exercise and dance movements designed to improve strength and balance.
- A short 5-minute break midway through the class provides time for a refreshing drink and a brief rest, offering a chance for participants to socialise.
Love to Balance
Why Love to Balance?
- Promotes Physical Health: Strengthen muscles and improve balance to help reduce the risk of falls and fractures.
- Enhances Mental Well-being: Combat loneliness and boost mood by connecting with others in a friendly and supportive environment. Moving and singing to familiar music from participants' past helps release happy endorphins.
- Safe and Accessible: Our chair-based exercises are designed to be safe and suitable for all levels of physical ability.


"We really enjoy the music, the fun and of course the range of exercises. Everybody in the care home looks forward to Thursdays!"
